Anxiety is more than just stress — it’s a real mental health condition that can affect your thoughts, body, and everyday life.

 Common signs include:

• Constant worry or fear

• Restlessness or irritability

• Difficulty sleeping

• Rapid heartbeat or nausea

 Seniors and home care clients may show anxiety through confusion, withdrawal, or sleep issues — and may not always say how they feel.

But here’s the good news: Anxiety is treatable. With the right support and care, recovery is possible.

 If you or a loved one is struggling with anxiety, you are not alone.

Contact us today for guidance or support at 240-764-6874 or info@joyridehealthcare.com